We had our Boston Day of Diligence at Sean SB place once again since our office was still under renovation. This time, we had several new faces, both volunteers and speakers.
因为会所还在装修，慈济波士顿天的一日精进再次在祥达师伯家举行。这一次志工和演讲者都多了几位新的面孔。
因为会所还在装修，慈济波士顿天的一日精进再次在祥达师伯家举行。这一次志工和演讲者都多了几位新的面孔。
The session started with our usual singing of our Tzu Chi song and reciting our Tzu Chi Ten Precepts. Next, Vict SB explained to us how fortunate we are to have Master guiding us along our Dharma path and how to make best use of Master's teaching.
一日精进以唱诵慈济会歌和朗诵慈济十戒开始。接下来，诗白师伯向大家讲解我们是如何的幸运，以上人为我们的善知士，更应该精进学习上人的法。
一日精进以唱诵慈济会歌和朗诵慈济十戒开始。接下来，诗白师伯向大家讲解我们是如何的幸运，以上人为我们的善知士，更应该精进学习上人的法。
This is followed by Julie SG who shared with us how to better take good care of our health by teaching us the best way to walk, to carry our bags and some simple forms of exercises that help to get rid of minor aches.
接下来是瑞云师姑与大家分享如何更好地照顾我们的健康，如步行的最佳方式、如何拿手提包最不伤身和一些能减轻酸痛的简单体操。
接下来是瑞云师姑与大家分享如何更好地照顾我们的健康，如步行的最佳方式、如何拿手提包最不伤身和一些能减轻酸痛的简单体操。
Next, we break for lunch, prepared by our beloved Cai SG and Ai Hao SG. Needless to say, lunch was great. I had lunch at the basement with Stanley and Savanna since they stayed there throughout our whole session watching cartoon.
之后是午膳时间，丰富及美味的膳食由蔡师姑和爱好师姑准备。我在地下室与锦豪和Savanna边进食边看卡通片。
之后是午膳时间，丰富及美味的膳食由蔡师姑和爱好师姑准备。我在地下室与锦豪和Savanna边进食边看卡通片。
After lunch, Fan Ting SJ from New York and another SB from New Jersey gave us a talk on how to organize and produce new articles of Tzu Chi activities, ranging from news report to photos to clips. It was very interesting, since Fan Ting SJ said that anybody can be a 3-in-1 volunteers, it just need more practice and she gave us a lot of tips and tricks.
午膳后，从纽约而来的范婷师姐和从新泽西来的另一位师伯向我们讲解如何做好真善美的工作：剪接、整理及报道慈济活动上大藏经，如何做好新闻报导、照片和录影。有趣的是范婷师姐说任何人都可以做三合一志工，只是需要多点实践。范婷师姐也予大家分享了不少技巧和窍门。
午膳后，从纽约而来的范婷师姐和从新泽西来的另一位师伯向我们讲解如何做好真善美的工作：剪接、整理及报道慈济活动上大藏经，如何做好新闻报导、照片和录影。有趣的是范婷师姐说任何人都可以做三合一志工，只是需要多点实践。范婷师姐也予大家分享了不少技巧和窍门。
The next event is sign language taught by Yi Fang SG. We had a happy warming up session learning a very simple song. After which, Yi Fang SG taught us how to act out our Tzu Chi "vow". It was short and simple. A major discovery was, we realized that Sean SB is a natural in sign language.
最后一项活动是妙手生华，由宜芳师姑带领。大家先来个热身，学学一首简单的歌曲。之后宜芳师姑教导大家如何演绎简短和简单的慈济“立愿文”。学习当中，我们有个重大发现，原来祥达师伯学起手语来是一学就上手。
After the sign language, the whole session wrapped up in our usual singing and bowing.
手语后，一日精进在祈祷声和向佛陀行三问讯礼中结束。
最后一项活动是妙手生华，由宜芳师姑带领。大家先来个热身，学学一首简单的歌曲。之后宜芳师姑教导大家如何演绎简短和简单的慈济“立愿文”。学习当中，我们有个重大发现，原来祥达师伯学起手语来是一学就上手。
After the sign language, the whole session wrapped up in our usual singing and bowing.
手语后，一日精进在祈祷声和向佛陀行三问讯礼中结束。
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